Do you feel like people take advantage of your good nature? Or maybe you always say “yes” even when you mean “no”? Either way, in this course you will learn to kindly set firm boundaries, which will enhance your relationships, not ruin them
Finding Lasting Romantic Love
Are you fed up of being single? Are you struggling to find the person you want to be with? In this course, you will learn how to create a happy and sustainable relationship, as well as how to combat problems when they pop up.
Building and Keeping Friendships
Why did no-one ever tell us how hard it is to make friends as adults? In this course we will address our beliefs on what makes a good friendship, as well as how to create new and meaningful friendships as an adult.